The Free 72-Hour Emergency Checklist

A printable checklist for a family 72-hour emergency kit — sourced from Ready.gov, FEMA and CDC guidance. No email address, no account, no newsletter signup. Just the PDF.

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Free. Print it, fridge-magnet it, share it with family.

What’s in it

  • Water & food baseline (3-day minimum, per FEMA/Ready.gov)
  • Core supplies: radio, flashlight, sanitation, utility tools
  • First aid & medical, including the medication/paperwork items most kits skip
  • Documents checklist for a waterproof bag
  • A before / during / after quick-reference page for storms

Full source citations are printed on the checklist itself: Ready.gov, FEMA, CDC and NOAA. See our full article for the per-person breakdown (kids, elderly/disabled family members, pets).

We do not collect your email to give you this file, and we never will — no newsletter, no signup wall, ever. See our Disclosure page.